One thing people are concerned about is their skin. Ones’ physical appearance tells a lot about who a person is. Most of the time, people tend to try to hide how their skin really looks as a result of the stretch marks on their skin. They end up using all sorts of creams which may cause skin damage.

How can stretch marks be removed?

Here are a few things you can apply on your skin to reduce it:

Castor oil:

This can be applied to the affected area on the skin and massaged thoroughly. This should be done regularly

Egg whites:

Get the white part of an egg and rub its liquid on the affected area, leave it on for a few minutes and then rinse with water.

Aloe Vera:

Its liquid can be applied directly on the skin and washed off after some minutes.


This contains skin lightening enzymes that helps reduce stretch marks. You can get the juice from potato and apply it on the skin and after a while, wash it off with water.


Lemon juice can also be used to reduce stretch marks. It helps stretch marks fade easily because it is a natural bleaching agent.

Cocoa butter:

This can help fade off stretch marks as a result of its anti-wrinkling and anti-aging properties.


This can be placed on the skin as it helps to relax skin cells. Cover the affected area with it for a while and clean with warm water afterwards. You can repeat the process from time to time.

Folic acid:

This helps to heal damaged skin. Try eating foods high in folic acid; one of such is Avocado which can be used in the form of a paste on the place affected.

Apply sugar:

A good source of sugar is honey which can be mixed with lemon and applied on the skin.

Apply oils:

Oils that can be applied on the skin are olive oil, castor oil, coconut oil, almond oil, lavender oil, chamomile oil. These oils should be used to massage the stretch marks.


There are some exercises that can help to eradicate stretch marks on various parts of the body. Do you know there are specific exercises you can do to remove stretch marks on the stomach, thighs, hips and buttocks, arms and bottoms?


You can make use of some creams which help reduce stretch marks on the body. Such creams are: Revitol stretch mark cream, CeraVe intensive stretch marks cream, StriVectin-SD intensive concentrate for stretch marks, TriLASTIN-SR intensive stretch mark cream, Cocoa butter tummy butter for stretch marks, Mederma stretch marks therapy cream, tretinion cream etc.

When you have stretch marks, try not to scratch the area too much because this will only worsen and increase it and drink lots of water. One thing you should note is that all the methods recommended above may take time to effect. You have to constantly and patiently make use of whichever method you choose to use and in time, you’ll begin to see changes.





How To Remove Stretch Marks Naturally
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